Guides

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Alternative Treatments for Arthritis
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According to the Arthritis Foundation, 70 million Americans (one in three adults) suffer from arthritis.

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Antidepressant Pros and Cons
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Side effects and interactions of common antidepressants. Learn about withdrawal difficulties and how to reduce the likelihood of adverse reactions.

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Battling Baldness
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Information on the anti-baldness drug Propecia. Recipe for an aromatherapy formula from Scottish dermatologists.

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Blood Pressure Treatment
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Eight pages on the pros and cons of the various medicines used to lower blood pressure. Details on non-drug approaches to blood pressure control such as diet, supplements and special foods.

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Cholesterol and Heart Health
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Heart disease is still a top killer, and high cholesterol is an important risk factor. New warnings have been issued for the most popular prescription drugs to lower cholesterol; how do you decide whether to take a statin like Crestor, Lipitor, Livalo or simvastatin? This 8-page guide describes the pros and cons of statins as well as non-statin drugs that lower cholesterol and non-drug approaches to heart health.

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Cholesterol Lowering Drugs
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Side effects of statins, drug interactions, and grapefruit interactions.

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Colds, Coughs & The Flu
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Natural approach to treating colds, incl. zinc, vitamin C and herbs. Recipes for ginger tea, hot toddies and a powerful chicken soup.

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Constipation
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Lifestyle changes, home remedies and medicines for preventing and treating constipation. Pumpkin-Bran Muffin recipe. Joe and Terry's ten tips to combat constipation.

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Coumadin Interactions
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Find out which foods and drugs are dangerous when combined with this blood thinner. Learn how to balance vitamin K intake.

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Dealing with Depression
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The pros and cons of popular antidepressants; advice on getting off drugs like Cymbalta, Effexor or Paxil; the connection between antidepressants and suicide. Non-drug approaches.

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Deluxe Skin Care Package
$29.99
With the Deluxe Skin Care Package, you will get some of our most popular products: the original unscented MoM (milk of magnesia) deodorant and the newer, aluminum-free deodorant with a floral fragrance intended for women; three Pomegranate lip care tubes; and Udderly Smooth Extra Care 20 cream with 20% urea for extra moisturizing power, in the long-lasting 8-ounce tub and the handy 2-ounce tube for pockets or pocketbooks. We also include our 8-page Guide to Skin Care and Treatment.

You save 30% off the cost if you purchased these items individually. This would make a wonderful gift, or use it to pamper your own skin. Learn More

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Diabetes
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Eight pages on the pros and cons of the various medicines used to lower blood sugar and a wealth of details on non-drug approaches such as diet, supplements and special foods.

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Digestive Disorders
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Getting off heartburn medicine. Preventing ulcers. Effective treatments for constipation and diarrhea. Foods and drugs that cause gas.

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Drug & Food Interactions
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Killer combinations! Important instructions on how to best take popular drugs like Dyazide, Lanoxin, Coumadin and Zantac -- Special insert on Grapefruit Interactions.

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Drug and Alcohol Interactions
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Do your medications contain alcohol? Drugs that raise blood alcohol levels. Interactions with cold and allergy remedies as well as prescription medicines.

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Drug and Nutrient Interactions
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Which drugs increase nutrient requirements -- and which, like Synthroid or tetracycline are inactivated by common supplements like iron or calcium.

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Drug Safety Questionnaire + Medical History - FREE
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Our free drug safety questionnaire helps you get critical information from your doctor or pharmacist. Just print the questionnaire, take it with you, and have the doctor or pharmacist fill it...

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Drugs and Older People
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The Guide to Drugs and Older People is a must for anyone over 50. Avoiding drug-induced forgetfulness and falls.

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Drugs that Affect Sexuality
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Many medicines can mess up your love life, lower libido or cause impotence. Discover practical solutions to this common problem.

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Estrogen: Benefits Risks and Interactions
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Controversies surrounding estrogen, progesterone and testosterone. Drugs that interact with estrogen and birth control pills. If you are on Premarin and Provera, this brochure is a must!

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Female Sexuality
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Inside information on the "Sex Pill," an anti-depressant that stimulates sexuality rather than ruining it. Pros and cons of testosterone and other treatments for low libido.

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Getting a Good Night's Sleep
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Tips for beating insomnia: foods to avoid, foods that help, herbal remedies, sleeping pills. Our sleep guide includes drugs that may cause insomnia. Sleeping problems.

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Ginkgo Biloba
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Ginkgo biloba is one of the most popular botanical medicines in both Europe and America, but Chinese healers take the prize. They have been using this ancient tree for thousands of years to treat...

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Grapefruit Interactions

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FAQs on grapefruit and common drug interactions. Find out about which drugs are likely to be affected by grapefruit and how to protect yourself.

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Hair and Nail Care
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The best shampoo and conditioners. Drugs that may cause hair loss. Fighting nail fungus with home remedies. Dandruff solutions.

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